While the existing system of repeating steps worked great for tracking activities as frequently as every day, they fell a little short when it came to actions which need to be tracked on an even more granular level, multiple times per day. That's why we're introducing habits - a new addition to the selection of step types.
Habits have two buttons which let you track either a positive effect (e.g. doing some exercise), or a negative effect (e.g. smoking a cigarette), any number of times per day. Habits appear in a new section at the top of the to-do list, making it easy to log new actions - and each one displays a tally of how well you're doing today.
Just like with any other type of step, we build a log of your actions, and a graph of your history on a habit can be accessed by visiting the step's page. Note that the ability to modify past counts for habits isn't ready yet, so only press the + or - buttons for a habit if you want to log something.
You can turn a step into a habit by clicking the Edit button, and choosing Habit from the list of step types. Here are a few ideas of habits to get you started: